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West Highland Way Race 2018

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Relatively new to ultra running, I hadn't planned to move up to longer ultras so soon, but these things happen. The plan was to run the Fling, which covered the first 53 miles and then recce the second half. The Fling ended up being more recce than race as I went down with a cold. I then recced the second half of the route over two days, during a heat wave: West Highland Way recce - Rannoch Moor from Sophie Mullins on Vimeo . For the full West Highland Way I had two race plans. One was the Perfect Day Plan; the plan we would follow if everything went to plan. The other was simple: finish, preferably under 20 hours. We registered early and then went back to the AirBnB to rest. I couldn't sleep but lay with my eyes closed listening to an audiobook. I got up at 11 pm and got the last few things together. Just after midnight we headed back to the station. I was feeling excited more than anything - and a bit tired after a week of broken sleep. West Highland Way race s...
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Highland Fling 2018

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The Highland Fling is one of Scotland's finest ultra marathons. It follows the first section of the West Highland Way from Milngavie (pronounced 'mull guy', kind of) to Tyndrum. The terrain varies between fast forestry tracks, smooth undulating trail, technical loch-side scrambling and stony single track. It also boasts the slickest organisation, with insanely smart attention to detail, that I've ever come across at a race. After an 18 month long struggle with injuries, I was finally getting in some consistent training and at the end of last year signed up for three ultras: the D33, the Highland Fling and the West Highland Way. My training was going really well for the Fling and I even survived some short races donning my club vest for the Scottish Road Relays and then the English Road Relays. Short races off ultra training really hurt! Unfortunately, I brought a cold back from the latter two weeks before the Fling. Either that cold got worse or I picked up another...
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The Tour of Fife 2015: Chariots of Fire

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Tour of Fife: Chariots of Fire 4.2M beach race West Sands sunrise I've watched the winter sun rise over this beach more times than I can remember. I've run up it with a following wind and returned into headwinds so strong it felt like a great sandy treadmill and I've run down it on still days smiling at the Oyster Catchers dancing in the shallows on their ballerina legs. West Sands feels like home. I was happy to see the forecast was for a rare northerly wind, making the race tactical but not stressful. At the start line some of the contenders in the women's race were joking with John Mill that we were going to tuck in behind him. He runs at pretty much the lead lady pace so I think he's getting used to us! Start line. Photo: Harry Mitchell When I was warming up my breathing didn't feel right and I'd felt sluggish all day but the second the race started I felt good. I was feeling very comfortable and quickly had to make a decision about which g...
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