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West Highland Way Race 2018

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Relatively new to ultra running, I hadn't planned to move up to longer ultras so soon, but these things happen. The plan was to run the Fling, which covered the first 53 miles and then recce the second half. The Fling ended up being more recce than race as I went down with a cold. I then recced the second half of the route over two days, during a heat wave: West Highland Way recce - Rannoch Moor from Sophie Mullins on Vimeo . For the full West Highland Way I had two race plans. One was the Perfect Day Plan; the plan we would follow if everything went to plan. The other was simple: finish, preferably under 20 hours. We registered early and then went back to the AirBnB to rest. I couldn't sleep but lay with my eyes closed listening to an audiobook. I got up at 11 pm and got the last few things together. Just after midnight we headed back to the station. I was feeling excited more than anything - and a bit tired after a week of broken sleep. West Highland Way race s...
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Salomon Ben Nevis Ultra

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I love mountain running and I love the Highlands so I was really excited about the Ben Nevis Ultra. I’ve only raced in the UK so far but my heart has felt the beat of the Chamonix valley and I want to build up both points and experience for the UTMB. The Ben Nevis Ultra looked like the perfect UK-based European-style mountain race: “The Salomon Ben Nevis Ultra™ follows in the tradition of Skyrunning, which consists of uncompromising mountain running, such as easy scrambling along mountain ridges with steep ascents, traverses and descents on technical and challenging terrain. The Salomon Ben Nevis Ultra™ route is only suitable for experienced and competent mountain runners.” After a year of achilles-related disappointments (including a race-ending flare up while representing Scotland in the Anglo Celtic Plate) things were starting to look good again. I had had some great long days out in Chamonix (during and then after Robbie Britton and Natalie White’s fab Alpine Training C...
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Anglo Celtic Plate: British 100km Championship 2019

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The week before the race felt strange, like time was passing too fast and too slow. I had got myself into the shape of my life and all I had to do was keep ticking over, not do anything stupid, not get sick. It was of course a week of niggles, along with a slight sore throat and headache. Having fallen ill right before most of my key races in 2018 I tried not to worry but it was hard not to. Debbie had requested our race plans 10 days before but I kept holding off. I had a hunch I could get close to 8 hours, but that would mean going 30 minutes faster than I had before. My real target was a medal, a gold one if I could, and I didn’t want to blow that by chasing an unachievable time. So the race plan was to stay in the pack - if there was a suitable one - for the first 50km or so, then…  The weekend before I ran 20km by feel in full kit (including the hair tie!) around the Meadows in Edinburgh (a near-identical length lap to Perth and with the same headwind down one sid...
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